Nutrition Counseling

In line with Fit For Life’s dedication to members’ overall health and fitness, our staff of dietitians, nutritionists and fitness
instructors can develop a weight management and fitness program that will help you reach your peak performance.

Fit For Life offers the following services:

  • Help at determining the number of calories you should consume daily.
  • Help at identifying vitamin and mineral deficiencies.
  • Help at estimating maximum caloric intake to meet your weight control goals.
  • Help at establishing a realistic date of accomplishment.
  • Help at providing educational and motivational group classes with handouts.

Nutrition Counseling Fees

  • Member $25 for 30-minute session; $50 for 60-minute session
  • Non-Member $30 for 30-minute session; $60 for 60-minute session