Group Exercise Classes - Instructions for all levels Step
aerobics Hi/Lo
impact aerobics Step
circuit Line
dancing Stretch & tone Pilates PACE
(People With Arthritis Can Exercise) Classes are free to members
Classes are open to non-members
($3.50 single class; $35.00 for 11-card punch; $60.00 for 20-card punch)
Special
Services &
Classes Yoga Massage
therapy Strength & power
training Personal
training Body
composition analysis Sensible
Solutions Weight Management Program
We
assess separate fees for special services and classes.
All members receive discounts to special classes and services.
Personal Training is available for $30.00/hr. for members and
$40.00/hr. for nonmembers.