Monday - Thursday	6:00 a.m. - 8:30 p.m.
Friday	6:00 a.m. - 8:00 p.m.
Saturday	7:00 a.m. - 3:00 p.m.
Sunday	12:00 p.m. - 4:00 p.m.

Guest Policy

Guests are welcome to the facility for a one-time complimentary visit. Should guests like to visit the facility again, they may do so to work out independently for a charge of $5.00+tax per day.

Exercise Supervision

Fit For Life feels that an essential portion of providing a safe exercise environment is providing experts in the field. A staff member is always supervising the exercise floor and is available at any time to answer questions or assist. After your initial session, an instructor is available to evaluate your program at any time.

E-mail us for more information: fitforlife@fitnessandtherapy.com