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KORR metabolic testing

 

 

 

 


In line with Fit For Life's dedication to members' overall health and fitness, our staff of dietitians, nutritionists and fitness instructors can develop a weight management and fitness program that will help you reach your peak performance.

Fit For Life offers the following services:

bullet Help at determining the number of calories you should consume daily.
bullet Help at identifying vitamin and mineral deficiencies.
bullet Help at estimating maximum caloric intake to meet your weight control goals.
bullet Help at establishing a realistic date of accomplishment.
bullet Help at providing educational and motivational group classes with handouts.

 

Nutrition Counseling Fees
bullet Member           $25 for 30-minute session; $50 for 60-minute session
bullet Non-Member   $30 for 30-minute session; $60 for 60-minute session

 

KORR Metabolic Testing

  You can now have your "choloric burn" rate tested in just 10 minutes at Fit For Life.
bullet Member           $50
bullet Non-Member   $75
  A registered dietitian is available to meet with you in 30-minute sessions.
bullet Member           $25
bullet Non-Member   $30

 


Additional 30-minute, one-on-one consultations are available throughout the program by appointment only.

       Cost: $10 for member or non-member




E-mail us for more information: fitforlife@fitnessandtherapy.com