Treatments
At
Fit For Life, Inc. our massage therapists are trained in:
 |
Swedish |
|
Deep Tissue |
|
Stone Massage |
|
Trigger Point Therapy |
|
Pre-Natal |
|
Reflexology |
|
Lomi Lomi |
|
Cranio-Sacral |
|
Neuromuscular |
|
Myofascial Release |
|
Fibromyalgia/Chronic Pain Therapy |
Swedish and Deep Tissue are combined for a deep penetrating massage. Several techniques, such as petrissage, effluerage, kneading and tapotement are used to relax tense overworked muscles.
Massage
therapy can be used as a regular health maintenance protocol along
with exercise and a good healthy diet.
Stone massage adds another dimension to the process - heat. Heat aids in warming soft tissue to increase blood flow to muscles. Smooth river stones are heated to approximately 200-250 degrees and placed on covered parts of the body.
Fit For Life, Inc. Massage Therapy is open to the public, members and corporations.Benefits
Fit For Life, Inc.'s professional therapists will
treat any stressed area you think needs attention. Please communicate
special conditions you may have before beginning the session to ensure
safety and comfort.
In addition to relaxation, here are a few additional benefits of Massage Therapy:
|
Increases flexibility |
|
Speeds recovery of muscle injury |
|
Increases blood flow and oxygen flow |
|
Flushes toxic wastes from muscles |
|
Decreases inflammation |
Rates
| 30 Minute | 50 Minute | |
| Member | $30.00 | $45.00 |
| Non-Member | $35.00 | $50.00 |
| Stone Massage | $55.00 |
Please call 816-313-1400 to schedule appointments and allow a 24-hour advance notice for any cancellations. Otherwise, last-minute cancellations will be billed. To assist you, we'll be happy to contact you a day before your appointment as a reminder.
E-mail us for more information: fitforlife@fitnessandtherapy.com