Treatments


t Fit For Life, Inc. our massage therapists are trained in:
 

	Swedish
	Deep Tissue
	Stone Massage

Swedish and Deep Tissue are combined for a deep penetrating massage.  Several techniques, such as petrissage, effluerage, kneading and tapotement are used to relax tense overworked muscles.

Massage therapy can be used as a regular health maintenance protocol along with exercise and a good healthy diet. 

Stone massage adds another dimension to the process - heat.  Heat aids in warming soft tissue to increase blood flow to muscles.  Smooth river stones are heated to approximately 200-250 degrees and placed on covered parts of the body. 

Fit For Life, Inc. Massage Therapy is open to the public, members and corporations. 

Benefits

Fit For Life, Inc.'s professional therapists will treat any stressed area you think needs attention. Please communicate special conditions you may have before beginning the session to ensure safety and comfort.

In addition to relaxation, here are a few additional benefits of Massage Therapy:

	Increases flexibility
	Speeds recovery of muscle injury
	Increases blood flow and oxygen flow
	Flushes toxic wastes from muscles
	Decreases inflammation

Rates    

Appointments

Please call 816-313-1400 to schedule appointments and allow a 24-hour advance notice for any cancellations.  Otherwise, last-minute cancellations will be billed.  To assist you, we'll be happy to contact you a day before your appointment as a reminder.